Embodied Play: Community Improv Workshop

Get out of your head and into your body! This workshop is for anyone looking to wiggle their way to better mind-body alignment, cultivate connections, and hone their ability to be present and find the game in whatever situation life throws at them. Think accessible/adaptable movement, games, and juicy debriefs to process what we’re learning as we play. Let’s get silly and squiggly to disrupt dominant culture within our bodies as a community!

No prior improv experience or regular commitment necessary, just an open mind.

About Embodiment: The practice of embodiment is about our awareness of our body’s experiences and feelings. There are many reasons why it might be scary or uncomfortable to be deeply in our bodies; in addition to chronic pain/illness, dysphoria, and our personal relationships with our precious meat sacks, systems of oppression require us to be disembodied. Capitalism, white supremacy, and settler colonialism depend on disembodiment,…